Tooth Decay Prevention

When the enamel coating surrounding healthy teeth breaks down, tooth decay is the result.  Tooth decay leads to the destruction of tooth structure and the development of cavities, or holes, in the teeth.  Tooth decay affects millions of people, yet is easily prevented.  The following are some of the easy steps everybody should take to avoid and prevent tooth decay.

The most crucial steps to preventing tooth decay involve the removal of plaque and debris from the teeth through brushing and flossing.  According to dental associations, all people over three years old should brush at least twice daily with a fluoride toothpaste, and should floss at least once daily to remove food remnants from in between the teeth.  An antimicrobial mouth rinse can also help to reduce plaque and decay.

In addition to maintaining a healthy oral hygiene routine, it is important to visit the dentist twice a year for a thorough cleaning and mouth examination.  Even people who are devoted brushers and flossers can’t clean their teeth as thoroughly as a professional can, and dentists can detect and eliminate early signs of decay.

A healthy diet is also an important factor in the fight against tooth decay.  Foods and drinks that are high in sugar are likely to form the acid that promotes tooth decay by attacking the enamel coating on teeth.  To improve oral hygiene and limit tooth decay, it is important to limit sugar and carbonated snacks.

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Testimonial

“I had a great experience here with the friendly staff, informative Dentist, and state of the art equipment and procedures. I will be back for sure.”

– Robert B.

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Solana Beach Smiles
Reviewed from Google

5 out of 5 stars

laurie LEIGH
laurie LEIGH

5 out of 5 stars

posted 1 month ago

Carolee is wonderful. Very gracious and gentle.
The office staff are welcoming and cooperative.

Judy Ramirez
Judy Ramirez

5 out of 5 stars

posted 2 months ago

Reliable smiles from Dr. Jessy's dental office. :-)

Don Johnson
Don Johnson

5 out of 5 stars

posted 7 months ago

I've been coming here for about 4 years to see Dr. Patel and her and the entire team are amazing. Always very professional, on time, and happy to work with my crazy schedule. I can't imagine going anywhere else. Thanks Dr. Patel and team!!!