Prevention & Care

The two most important steps to keeping your teeth strong and healthy are regular dental visits and proper dental hygiene.

Proper Dental Hygiene
Proper dental hygiene is all about the fight against plaque.  Since brushing and flossing are your best defenses against plaque, it is important to learn the right techniques and get into good habits.  Your dentist recommends that you use a soft bristled toothbrush and fluoride toothpaste at least twice a day.  You should also floss to make sure you get the spaces between teeth a brush can’t reach.  Ask your dentist or hygienist to show you the right way to brush and floss so you can prevent tooth decay before it happens.

Regular Dental Visits
Most people need checkups twice a year.  These regular dental visits usually consist of a thorough cleaning and a dental exam. The cleaning helps remove any plaque or tartar buildup that your regular brushing missed.  If you are prone to tartar buildup, or have had gum problems in the past, your dentist may suggest more frequent cleanings.

Most dental problems are very treatable if they are caught early. The dental exam is extremely important because it can help identify small issues before they become big concerns. During these prevention & care visits your dentist is also able to do an oral cancer screening.

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Services

We provide comprehensive oral health care for all of our clients. Learn more about all the services we provide.

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Testimonial

“I had a great experience here with the friendly staff, informative Dentist, and state of the art equipment and procedures. I will be back for sure.”

– Robert B.

Read our Google Reviews

Solana Beach Smiles
Reviewed from Google

5 out of 5 stars

Ashley Wayman
Ashley Wayman

5 out of 5 stars

posted 2 months ago

Everyone at Solana Beach Smiles is amazing. They always go above and beyond for their patients. Especially Anita, Marlene, Tia and of course Dr. Jesse! Needed help with scheduling because we have a newborn and a crazy schedule, and Anita bent over backwards to accommodate our family.

Kathy Cravey
Kathy Cravey

5 out of 5 stars

posted 3 months ago

My husband and I would like to thank Dr. Jessy Sidhu and excellent staff for outstanding professional service and genuine personal concern for the health and well being of our family. Solana Beach Smiles has our highest recommendation. We would not trust anyone else.
Thank you all, Kathy

Connie Nelson
Connie Nelson

5 out of 5 stars

posted 4 months ago

Just had my "teeth cleaning" appointment, and as usual, was great! Quick, easy & comfortable - Love my hygienist, she is the best. Thank you, Dr. Jessy, for your wonderful, caring staff.