Prevention & Care

The two most important steps to keeping your teeth strong and healthy are regular dental visits and proper dental hygiene.

Proper Dental Hygiene
Proper dental hygiene is all about the fight against plaque.  Since brushing and flossing are your best defenses against plaque, it is important to learn the right techniques and get into good habits.  Your dentist recommends that you use a soft bristled toothbrush and fluoride toothpaste at least twice a day.  You should also floss to make sure you get the spaces between teeth a brush can’t reach.  Ask your dentist or hygienist to show you the right way to brush and floss so you can prevent tooth decay before it happens.

Regular Dental Visits
Most people need checkups twice a year.  These regular dental visits usually consist of a thorough cleaning and a dental exam. The cleaning helps remove any plaque or tartar buildup that your regular brushing missed.  If you are prone to tartar buildup, or have had gum problems in the past, your dentist may suggest more frequent cleanings.

Most dental problems are very treatable if they are caught early. The dental exam is extremely important because it can help identify small issues before they become big concerns. During these prevention & care visits your dentist is also able to do an oral cancer screening.

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Services

We provide comprehensive oral health care for all of our clients. Learn more about all the services we provide.

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Testimonial

“I had a great experience here with the friendly staff, informative Dentist, and state of the art equipment and procedures. I will be back for sure.”

– Robert B.

Read our Google Reviews

Solana Beach Smiles
Reviewed from Google

5 out of 5 stars

Rik Thistle
Rik Thistle

5 out of 5 stars

posted 8 months ago

Great staff, especially Carolee! Very professional office and Dr. Sidhu is very friendly and a wonderful doctor.

Melissa Mangum
Melissa Mangum

5 out of 5 stars

posted 1 year ago

I have horrible teeth and have been around the block and back with dentists, trying many offices around Los Angeles and San Diego. Dentists come a dime a dozen but I try to avoid doing the trial and error thing with my teeth!

Dr. Jessy was highly recommended by a friend of mine so I went to see him for a consultation. First impressions are everything for me - beginning with how my first phone call is handled, stepping into the office for the first time, the front office staff, etc. Everyone I encountered was professional and courteous. When I had my consult with Dr. Jessy he was personable and professional but most importantly, I could tell he was experienced and knowledgeable.

Over the past two weeks I had 11 teeth worked on and I was really surprised by how gentle the process was. I'm accustomed to experiencing significant pain at the dentist and this was not the case at all. I definitely have confidence in Dr. Jessy and his office and highly recommend them!

Nancy Pfeiffer
Nancy Pfeiffer

5 out of 5 stars

posted 1 year ago

I am so impressed with Dr. Sidhu and his staff. Check- ups, cleanings and more complex dental work are all performed with a professional and caring
approach. I feel very confident in their ability, and do not hesitate to recommend Dr. Sidhu. Thank you to Marlene too for the great cleanings!