Bad Breath

Bad breath, officially known as halitosis, is a problem that plagues most people at some time in their life. While breath fresheners such as mints and gums can temporarily solve the issue, there are preventive measures that can be taken to stop bad breath before it starts.

The best way to prevent bad breath is to maintain a healthy oral hygiene routine. Food debris in the teeth and gums is an ideal environment to foster the bacteria that cause bad breath. Removing this debris often through brushing and flossing is the most effective way to prevent bad breath. Another way to eliminate and prevent halitosis is to use an antiseptic mouthwash to kill bacteria every time you brush and in between meals.

Diet plays a large role in dental hygiene and in the prevention of bad breath. It is obvious that certain foods, such as onions, can contribute to bad breath, but there are certain foods that are actually effective in the prevention of halitosis. Fibrous foods such as raw vegetables not only scrape bacteria from tooth surfaces, but they also promote increased saliva flow, which limits the possibility of bad breath. Eating healthy foods at breakfast is especially helpful in eliminating the bad breath bacteria that can form in the mouth over night. In addition to eating a healthy diet, staying well-hydrated is also an important tool in the fight against bad breath.

Aside from being a social nuisance, bad breath may be a sign of a serious medical condition. If your bad breath persists, it is wise to see a dentist about the problem.

Make an Appointment

We will do our best to accommodate your busy schedule. Schedule an appointment today!

Schedule Now

Services

We provide comprehensive oral health care for all of our clients. Learn more about all the services we provide.

Read More

Testimonial

“I had a great experience here with the friendly staff, informative Dentist, and state of the art equipment and procedures. I will be back for sure.”

– Robert B.

Read our Google Reviews

Solana Beach Smiles
Reviewed from Google

5 out of 5 stars

Richard Miller
Richard Miller

5 out of 5 stars

posted 1 day ago

Fabulous Dentist. Dr. Sidhu has been working on my teeth for the past year, fixing, adding veneers and implants and now I can smile again. Great staff also.

Melissa Mangum
Melissa Mangum

5 out of 5 stars

posted 1 year ago

I have horrible teeth and have been around the block and back with dentists, trying many offices around Los Angeles and San Diego. Dentists come a dime a dozen but I try to avoid doing the trial and error thing with my teeth!

Dr. Jessy was highly recommended by a friend of mine so I went to see him for a consultation. First impressions are everything for me - beginning with how my first phone call is handled, stepping into the office for the first time, the front office staff, etc. Everyone I encountered was professional and courteous. When I had my consult with Dr. Jessy he was personable and professional but most importantly, I could tell he was experienced and knowledgeable.

Over the past two weeks I had 11 teeth worked on and I was really surprised by how gentle the process was. I'm accustomed to experiencing significant pain at the dentist and this was not the case at all. I definitely have confidence in Dr. Jessy and his office and highly recommend them!

Rik Thistle
Rik Thistle

5 out of 5 stars

posted 10 months ago

Great staff, especially Carolee! Very professional office and Dr. Sidhu is very friendly and a wonderful doctor.